英语高手请进（脑波常用频率）！
我正在研究脑波的开发，现在找到了一些国外的英文研究资料。由于本人英语水平不行，故此，请英语高手帮助翻译成中文。我将会把我研究脑波的进展与各位进行交流。
脑波常用频率：
CYCLES PER SECOND (HERTZ), and Correspondences to MENTAL STATES, PHYSIOLOGY, COLORS, NOTES & PLANETS
These frequencies are of all types; light, sound, electrical, etc.
The two- or three-character source codes after each frequency are defined at the bottom.
0.1-1 Organ/muscle resonances
0.1-3 Delta range, according to - deep sleep, lucid dreaming, increased immune functions, hypnosis ; "Monroe focus 21"
0.16 - 10 - Neuralgias
0.18 - 10 - Mod. therapy
0.20 - 0.26 - Dental pain
0.20 - 10 - Post-traumatics
0.28 - 2.15 - Alcohol addiction
0.28 - 10 - Arthritis
0.30 - 0.15 - Depression
0.30 - 10 - Cervobrachial syndrome
0.37 - 2.15 - Drug addiction
0.40 - 10 - Confusion
0.45 - 10 - Muscle pain
Below 0.5 - Epsilon range, extraordinary states of consciousness, high states of meditation, ecstatic states of consciousness, high-level inspiration states, spiritual insight, out-of-body experiences, Yogic states of suspended animation.
0.5 - very relaxing, against headache , for lower back pain ; Thyroid, reproductive, excretory stimulant, whole brain toner
0.5-1.5 Pain relief ; endorphins, better hypnosis
0.5-3 Delta range, according to
0.5-4 Delta range, according to . Deep dreamless sleep, trance, suspended animation ; Anti-aging. Reduces amount of cortisol, a hormone associated with stress & aging. Increases the levels of DHEA (anti-aging) & melantonin (decreases aging process.)
; Associated with unconscious mind & sleep state - in conjunction with other frequencies in a waking state, "Delta acts as a form of radar ?seeking out information ?reaching out to
understand on the deepest unconscious level things that we can't understand through thought process." Provides intuition, empathetic attunement & instinctual insight. ; Conducive to miracle type healing, divine knowledge, inner being & personal growth, rebirth, trauma recovery, "one with the universe" experiences (samadhi), near death experience, characterized by "unknowing", merely a blissful "being" state such as deep sleep or coma.
The anti-aging info comes from a Brainwave Generator preset authored by TheMind2 - he uses binaurals at 0.5, 1.0, 1.5, 2.0, 2.5, 3.0, 3.5 & 4.0 HZ. They all play simultaneously.
0.9 Euphoria
0.95 - 10 - Whiplash
1-3 - Delta: deep, dreamless sleep, trance state, non-REM sleep [??]; profound relaxation, restorative sleep, feelings of tranquility&peace, if one can remain aware
There's disagreement over where the delta range begins & ends - list it as 0.5 to 4.0 HZ, 0.1 to 3.0 HZ, & considers it 0.5 to 3.0 HZ.
1.0 - Feeling of well-being, pituitary stimulation to release growth hormone; overall view of inter-relationships; harmony & balance
1.05 Helps hair grow + get its color back ; pituitary stimulation to release growth hormone (helps develop muscle, recover from injuries, rejuvenation effects)
1.2 - (used on) headaches
1.45 - Tri-thalamic entrainment format. According to Ronald deStrulle, creates entrainment between hypothalamus, pituitary & pineal. May benefit dyslexics + people with Alzheimer's.
1.5 Abrahams Universal Healing Rate ; Sleep ; Those individuals whose ailments have manifested into the fourth stage of Chronic Fatigue, where some form of disease is apparent, experienced a release from the negative sensation of their symptoms when moved into 1.5HZ.
1.8 Sinus Congestion seems to clear centering around 1.8 HZ (tested with binaural beats, primarily)
2.15 - 10 - Tendovaginatis
2.06 Associated with coccyx (small triangular bone at end of the spinal column)
2.30 Associated with genitals
2.5 - pain relief, relaxation ; production of endogenous opiates. ; Use for sedative effect ; Sedative effect - reported use on bleeding, bruises, insomnia, and sinusitis.
2.57 Associated with bladder
2.67 Associated with intestines
3.0-5.5 - "Theta1" Range.
divides the Theta Range into Theta1 & Theta2.
3.0 Increased Reaction Time ; 3.0 HZ & below used to reduce muscle tension headaches, but worked less well on migraines & sinus headaches. ; used to treat allergies, in conjunction with 330 HZ
3.07 Associated with hara (3cm or 1.5 inch below navel, balance of pelvis)
3 - 4 Influences physical vision
3 - 6 Childhood awareness/vivid memories
3 - 8 Theta Range according to ; deep relaxation, meditation, increased memory, focus, creativity, lucid dreaming, hypnagogic state
3.4 - Sound sleep
3.5 - Feeling of unity with everything, accelerated language retention [譣; enhancement of receptivity ; Earth Resonance (?)
; (a remedy for) depression & anxiety ; Wholebeing regeneration, DNA stimulation
I was under the impression the Earth Resonance is 7.83 HZ - unless is talking about a different earth resonance.
3.6 (a remedy for) anger & irritability
3.84 Associated with ovaries (Effects=vitality, life at every level)
3.9 (a remedy for) unsociable behavior ; Theta/Delta brainwave range - crystal clear meditation, lucid dreams, enhanced inner awareness, "facilitates easy access to inner resources & creates space for inner peace + self-renewal".
4-6 - attitude & behavior change
4-7 - Theta Range : recall, fantasy, imagery, creativity, planning, dreaming, switching thoughts, Zen meditation, drowsiness; Access to subconscious images, deep meditation, reduced blood pressure, said to cure addictions ; Reset the brain's sodium potassium levels, which cuts down on mental fatigue ; Increases sex drive ;
Meditation, Intuitive Augmentation ; Near Sleep brainwaves, conducive to profound inner peace, "mystical truths", transforming unconsciously held limiting beliefs, physical & emotional healing, purpose of life exploration, inner wisdom, faith, meditation, some psychic abilities, & retrieving unconscious material. ; bursts of inspiration, twilight sleep learning, deep relaxation, reverie, high levels of awareness, vivid mental imagery. Hypnopompic & Hypnagogic states ;
Some disagreement over the theta range - lists it as 3.0 to 8.0 HZ. lists it as 4.0 to 8.0 HZ. & both have it as 4.0 to 7.0. divides it into two ranges, Theta1 (3.0-5.5 hz) & Theta2 (5.5-8.0 hz).
4.0 - 8.0 HZ Theta State according to + - present in dreaming sleep, deep meditation, storehouse of creative inspiration, spiritual connection, subconscious mind ; creative insight, twilight ("sleep") learning, vivid mental imagery. Found in advanced meditators
4-12 Skeletal muscle resonances
4.0 - Enkephalins, Extrasensory perception ; Astral Projection, Telepathy, "Seduction mindset" ; Catecholamines, vital for memory & learning, respond at around 4 HZ. ; Subconscious Problem Solving/Full Memory Scanning (if one can manage to stay awake) ; Associated with object naming, an important aspect of memory ; "Those who suffer from Chronic Fatigue exhaust very easily. When moved to 4HZ these individuals showed marked improvement in the length of time between the occurrence of exhaustion after certain exercises were completed."
4.11 Associated with kidneys (Effects=strength)
4.5 Shamanic State Of Consciousness/Tibetan Buddhist Chants
4.5-6.5 Wakeful dreaming, vivid images
4.6 Associated with spleen & blood (Effects=Emotional Impulse)
4.9 - Introspection ; Induce relaxation, meditation, & deeper sleep
5.0 - unusual problem solving [譣 reduced sleep needed, theta sounds replacing need for extensive dreaming ; relaxed states, pain-relief (beta endorphin increases of 10-50% reported) ; Alleged Sphincter Resonance (mechanical)(not good)
5.0 - 10.0 Relaxation
5.14 Associated with stomach (Effects=Emotional Acceptance)
5.35 Associated with lungs (Effects=Oxygen, Heat)
5.5-8.0 "Theta2" frequency range : .. Consists of trains (long runs) of rhythmic frontal activity centering at 6.5-Hz with amplitudes reaching the 50-100 uV (micro-volt) range. .. Is induced in some people by the performance of a mental task such as mental arithmetic, tracing a maze, counting the number of cubes piled in a three-dimensional representation, & imaging a scene. .. More common in extroverts with low traits of neurosis & anxiety. Because Theta2 is associated with mental tasks & its influence is seen in evoked potential latencies, Mizuki (1987) believes that the appearance of Theta2 closely relates to mechanisms of attention or arousal.
5.5 - Moves beyond knowledge to knowing, shows vision of growth needed ; "Inner Guidance" ; Inner Guidance, intuition, heat generation
5.8 (reduce) Fear, Absent-mindedness, Dizziness
6.0 - long term memory stimulation ; (reduce) unwillingness to work
6.0 - 10.0 Creative Visualization - about 6hz for a while, then up to 10hz
6-9.6 Somatic Responses, tingling, pressure, heat
6.15 Associated with heart (Effects=love,warmth)
6.2-6.7 Frontal Midline Theta (Fm Theta) is a specific EEG frequency seen in those subjects actively engaged in cognitive activity, such as solving math problems & playing Tetris
6.26-6.6 Hemispheric desync, confusion, anxiety, low Reaction Time, depression insomnia
6.30 Hz - Mental & astral projection ; accelerated learning & increased memory retention.[??]; (reduce) Anger + Irritability
6.5 - "Center" of Theta2 Brainwave Frequency Range ; "Your frontal lobe, or brain entrainment of the two hemispheres is around 6.5 hz."
I quoted the second entry from directly, due to its ambiguity. It probably ties into what the 5.5-8.0 HZ entry says above.
6.8 Possible use for muscle spasms
6.88 Associated with collarbones (Effects=vitality, overall balance, stability)
7.0 - 8.0 For healing purposes, like laying of hands by a healer, or self vizualization in a healing situation ; Treatment of Addictions
7.0 - Mental & astral projection, bending objects, psychic surgery; Increased Reaction Time ; Mass aggregate frequency (can deaggregate matter), alleged to resonate & rupture organs at excessive intensity ; Treatment of sleep disturbances
7.5 - Inter-awareness of self & purpose; guided meditation; creative thought for art, invention music, etc.; contact with spirit guides for direction; entry into meditation ; At 7.5 HZ subjects who before suffered from confused thinking reported an ease at finding solutions to troublesome problems after a re-evaluation was conducted. ; (?) Earth magnetic field frequency, useful theta (brain) waves frequency
7.5 - 8 For Treating Alcohol + Drug Addiction - This range of frequencies tells a person they're satisfied, which is "missing" in addictive personalities
7.69 Associated with shoulders (Effects=strength of the arms, expansion, teaching)
7.8 Schumann Resonance (see 7.83 HZ), ESP activation ; Doyere's group (1993), found that short